Training Body & Mind: Self-Confidence Through Self-Defense

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Great to hear! Training in martial arts is such a good investment in time, money, safety, and future health. To get started, please visit the "get started" page on our website to learn about the $29 introductory special! You can come out and try a few classes to see how you like it.

Students should attend two classes per week in order to keep up their martial arts training in preparation for belt testings. The higher a student progresses in rank, the more classes should be attended.

 No, just the opposite is true. Children are taught that karate is not to be used in aggression, but rather to defend oneself in life threatening situations. Aggressive behavior is channeled into assertiveness to increase the child’s self-esteem, increase self-discipline and build character. It is a strict rule that children are not allowed to practice karate techniques on siblings or friends. 

Absolutely. NCMA has gone to great lengths to make it one of the safest facilities in the nation. As with any physical sport, injuries can happen, however, all classes are strictly monitored to ensure safety. Protective gear is important. All students purchase a set of safety gear at enrollment (after their Introductory Trial Lesson) which includes boots, gloves, mouth guard and a helmet. Students bring this gear to class each week. 

All students are completely unique and therefore learn in different styles. Some students pick up material faster than others. Nonetheless, students are often pleasantly surprised at how much they have been able to learn in as little as six months.