Tang Soo Do
North County Martial Arts teaches the traditional martial art of Tang Soo Do, a Korean fighting style that encompasses striking techniques and grappling self-defense in a disciplined, ethical environment. Our Carlsbad studio is suited for students of all ages and skill levels, focusing on each student’s individual capabilities for martial arts training.
Quality Martial Arts Training In A Safe and Friendly Atmosphere
When you participate in our classes, you will feel right at home from the start. When you visit our school, you will also find we hold ourselves to the highest standards of safety and excellence.
The benefits of this art.
Training martial arts brings so many benefits, first we would like to present important points to consider about health benefits of exercise and physical activity:
- Reduce the risk of developing and/or dying from heart disease
- Reduce high blood pressure or the risk of developing high blood pressure
- Reduce high cholesterol or the risk of developing high cholesterol
- Reduce the risk of developing colon cancer and breast cancer
- Reduce the risk of developing diabetes
- Reduce or maintain body weight or body fat
- Build and maintain healthy muscles, bones, and joints
- Reduce depression and anxiety
- Improve psychological well-being
- Enhanced work, recreation, and sport performance
- Enhanced blood supply to muscles and ability to use oxygen
- Increased HDL Cholesterol (the good cholesterol)
- Better blood volume and ability to carry oxygen
- Combats chronic diseases
- Improves your mood
- Strengthens your heart and lungs
- Promotes better sleep
Martial arts training has so many great benefits covering physical, mental and emotional aspects that it’s no wonder why it has become one of the most popular activities for both adults and children. However, it is important to point out that not all martial arts programs will produce the range of benefits discussed. Programs that teach just combat fighting techniques may not result in the desired mental and spiritual benefits so it is important to search around for the right martial arts school that will offer the benefits one wishes to achieve. That is why Tang Soo Do offers all the necesary elements of a complete martial art, because it has all what a martial artist needs. It is focused on self defense, this martial art adapts to the invididual not the other way around. The student learns about his body, muscles, bones, how to develop the right technique.