6th to 5th (Green Belt to Green Belt White Stripe)
HAND TECHNIQUES: Yellow Stripe
Two Fist Low Block, Two Fist High Block,
(Back Stance) Two Fist Low Block
(Back Stance) Two Fist High Block
FOOT TECHNIQUES: Yellow Stripe
Hopping Roundhouse (Dull Ryo Cha Gi)
Hopping Side Kick (Yup Podo Cha Gi)
ONE STEP SPARRING: Orange Stripe
Roundhouse Punch #1
SELF-DEFENSE: Orange Stripe
Single Shoulder Grab #1
45 DEGREE HAND TECHNIQUES: Red Stripe
Outside / Inside Block, Reverse Plier Hand (Jip Kee Sung)
FORMS / HYUNG: Red Stripe
Pyung Ahn Cho Dan
COMBINATIONS: Blue Stripe
Back Fist Reverse Middle Punch, Roundhouse Kick
Front / Round / Side / Back / Back Spinning IS/OS kick, Front snap kick, jumping front snap kick, reverse high punch
Physical Strength / Endurance: Blue Stripe
15 Push-ups, 15 Sit-ups, 15 Jumping Jack
BREAKING: Black Stripe
Dwi Podo Cha Gi (Back Kick)
TERMINOLOGY: Black Stripe Flashcards
All Lower Rank Terminology
Soo Do: Knife Hand
Yuk Soo Do: Ridge Hand
Jang Kwan: Palm Heel Strike
Kwan Do: Hammer Fist
Kap Kwan: Back Fist
Chun Kwan: Fore Fist (Regular Punch)
Sang Soo: Two Fist
#5 & 6 of the 8 Key Concepts
Chung Jik: Honesty
Him Cho Chung: Control of Power