5th to 4th (Green White Stripe to Green Black Stripe)
HAND TECHNIQUES: Yellow Stripe
Ridge Hand Strike
Short Reverse Punch
FOOT TECHNIQUES: Yellow Stripe
Side Hook Kick, Jumping Roundhouse Kick,
Jumping Side Kick
ONE STEP SPARRING: Orange Stripe
Roundhouse Punch #1 & #2
SELF-DEFENSE: Orange Stripe
Single Shoulder Grab #1 & #2
45 DEGREE HAND TECHNIQUES: Red Stripe
Knife Hand Middle Block, Reverse Low Ridge Hand
FORMS / HYUNG: Red Stripe
Chil Sung Ee Ro Hyung
COMBINATIONS: Blue Stripe
Roundhouse kick, back kick, is/os block, reverse middle punch
Outside Inside Kick, Spinning Inside Outside Kick, Reverse Middle Punch
Knife Hand low Block , Knife Hand Middle Block, Reverse Ridge Hand
Physical Strength / Endurance: Blue Stripe
15 Push-ups, 15 Sit-ups, 15 Jumping Jacksp
BREAKING: Black Stripe
E-Dan Yup Cha Gi
TERMINOLOGY: Black Stripe Flashcards
All Lower Terminology
Self Defense: Ho Sin Sul
One Step Sparring: IL Soo Sik Dae Ryun
Free Sparring: Ja Yu Dae Ryun
Breaking: Kyok Pa
Short Reverse Punch: Yuk Jin Kong Kyuk
Hook Kick: Yup Hu Ri Gi
Spinning Hook Kick: Dwi Hu Ri Gi
Spinning Heel Kick: Dwi Dullyo Cha Gi
#7 & 8 of the 8 Key Concepts
Shin Chook: Tension & Relaxation
Wan Gup: Speed Control