4th To 3rd (Green Belt Black Stripe to Red Belt)
HAND TECHNIQUES: Yellow Stripe
All Basic Techniques and Hand Combinations
FOOT TECHNIQUES: Yellow Stripe
Spinning Hook Kick
Jumping Inside/Outside kick
ONE STEP SPARRING: Orange Stripe
Roundhouse Kick #1
SELF-DEFENSE: Orange Stripe
Lapel Grab #1
45 DEGREE HAND TECHNIQUES: Red Stripe
Back Fist Reverse Ridge Hand
FORMS / HYUNG: Red Stripe
Pyung Ahn Ee Dan
COMBINATIONS: Blue Stripe
Jumping Roundhouse (back foot), Hopping Hook Kick (front foot)
Low Block Reverse Short Reverse Punch
Side Kick, Inside/Outside Block, Reverse Ridge Hand Strike
Physical Strength / Endurance: Blue Stripe
20 Push-ups, 20 Sit-ups, 20 Jumping Jack
BREAKING: Black Stripe
E Dan Dullyo Cha Gi
TERMINOLOGY: Black Stripe Flashcards
All Lower Rank Terminology
8 Key Concepts
First 5 of 10 Articles of Faith
Be Loyal to One’s Country
Be Obedient to One’s Parents & Elders
Be Loving to One’s Husband or Wife
Be Cooperative to Your Brothers
Be Respectful to Elders